Tag Archives: whole foods

A Walk Through Our Winter Garden

Posted on January 5, 2013 by Lil' Suburban Homestead

It has been chilly here in coastal North Carolina lately…..I even went out to my car this morning and it was icy all over my car and my car doors were sticking that is such a rare occurrence in our … Continue reading →

Posted in Eating Whole Foods For Health, Keeping Chickens, Le Jardin (French For The Garden if your not sure ;)...), The Suburban Homestead Life, Uncategorized | Tagged backyard, bok choy, bunching onions, chicken, chickens, coastal, eggs, enjoy, gals, garden, healthy, kale, le jardin, North Carolina, pak choy, tour, walk, weather, whole foods, winter | 13 Comments

Freezer Mishap Turns Out Amazing Lamb Burritos

Posted on December 23, 2012 by Lil' Suburban Homestead

You know I almost called these Carnitas but then changed my mind and called them Burritos and they ended up being a big hit with the men in my household plus my son had one of his close friends over … Continue reading →

Posted in My Tiny Galley Kitchen's Results, Uncategorized, Unprocessed Food Staples | Tagged Burrito, Carnita, cooking, Fajita, Flour tortilla, healthy, home, make your own take out, nutritious, recipes, Sour cream, United States, whole foods | 9 Comments

The Most Egg’citing Time Of Year!

Posted on December 20, 2012 by Lil' Suburban Homestead

Our gals have been enjoying our balmy December weather this month giving us approximately six eggs a day sometimes even more. They have been loving the warmth and sunny afternoons and have been surprising us with beautiful eggs for the … Continue reading →

Posted in Eating Whole Foods For Health, Festive Frugal Holidays, Keeping Chickens, My Tiny Galley Kitchen's Results, Uncategorized | Tagged #backyardchickens #breakfast, abundance, breakfast, Burrito, Christmas, eggs, exciting, Flour tortilla, freezer, future, holidays, meals, nutritious, oamc, once a month cooking, preparation, prepared, Scrambled eggs, Tortilla, viking, whole foods | 8 Comments

Cajun Fish Stew and You Have To See This Puffer Fish!

Posted on December 15, 2012 by Lil' Suburban Homestead

I could have called this stew a great many different names it actually is a recipe that I tweaked that was passed on to my by some dear friends of ours but the thing is I wanted the title to … Continue reading →

Posted in Eating Whole Foods For Health, My Tiny Galley Kitchen's Results, Uncategorized | Tagged bacon, Costco, creole, fish stew, frugal, garlic, healthy, nutritious, puffer fish, soups, stew, whole foods | 6 Comments

The Things You Do With Rice

Posted on September 27, 2012 by Lil' Suburban Homestead

You know the recent article about arsenic levels in rice has been upsetting to me because we are definitely rice eaters. It has not always been that way but I think the economy changes of recent years and the fact … Continue reading →

Posted in Eating Whole Foods For Health, My Tiny Galley Kitchen's Results, Uncategorized, Unprocessed Food Staples | Tagged Arsenic, Cook, Gluten Free, Grain, grains, healthy, Quinoa, recipes, Rice, skinny, Soy sauce, unprocessed food staples, versatility, whole foods | 12 Comments

Pass The Chick “Peas” Please!

Posted on September 16, 2012 by Lil' Suburban Homestead

I really understand why these are called Chick Peas because most of the men in my life are not at all that into them. But I will say this for me if I am watching a football game and I … Continue reading →

Posted in Eating Whole Foods For Health, My Tiny Galley Kitchen's Results, Uncategorized, Unprocessed Food Staples | Tagged appetizers, Chickpea, Cook, football food, girl food, Gluten Free, Gluten-free diet, healthy, home, olive oil, Recipe, snacks, Special Diets, whole foods | 21 Comments

Organizing A Healthy Lunch Routine

Posted on September 10, 2012 by Lil' Suburban Homestead

I hope many of you enjoyed my post “Organizing A Healthy Household Breakfast Routine” and I hope you try it if you don’t have a routine like that and let me know if it helps make things run smoother in … Continue reading →

Posted in Eating Whole Foods For Health, Home Organization, My Tiny Galley Kitchen's Results, The Suburban Homestead Life, Uncategorized, Unprocessed Food Staples | Tagged condiments, Cook, Dash, flat outs, Frying pan, greek yogurt, healthy, home, Lunch, nutritious, olive oil, onion, packer, Sauté, tortillas, whole foods | 7 Comments

Sustainable Living and The Joy of Changing Your Ways

Posted on August 28, 2012 by Lil' Suburban Homestead

How many times are you at work and you don’t have a healthy lunch? How many times do you get home from work and you have NO idea what you are going to eat? I’m just gonna say it……it will … Continue reading →

Posted in Are you Prepared for the future?, Eating Whole Foods For Health, Uncategorized, Unprocessed Food Staples | Tagged Cancer, changing your ways, Eating, eggs, Fast food, health, healthy living, homesteading, honey, joy, Lunch, Lunches, nutritionist, nutritious, sustainable living, Thyroid, thyroid cancer, weight loss, whole foods | 27 Comments

The New Healthy Fast Food In My Fridge “Summer Porridge”

Posted on August 9, 2012 by Lil' Suburban Homestead

Whether you call it Refrigerator Oatmeal Muesli, Summer Porridge, Yogurt Oats or any number of other names. This has hit Pinterest and its a new hot item among fans! I have to say I am a huge fan….one I love … Continue reading →

Posted in Eating Whole Foods For Health, My Tiny Galley Kitchen's Results, Uncategorized, Unprocessed Food Staples | Tagged Almond, Apple, cinnamon, health, honey, local, Muesli, nutritious, oatmeal, oats, Pinterest, Recipe, Refrigerator, whole foods, yogurt | 16 Comments

Healthy Frugal Eats & The Ole’ Saturday Homesteading Trading Post Ed. No. 26

Posted on June 15, 2012 by Lil' Suburban Homestead

Sometimes it seems like when we decide to eat healthy that we have to spend a lot more money to be healthy so recently I went to see a nutritionist because I was eating like a cave woman but not losing … Continue reading →