Tag Archives: healthy

A Walk Through Our Winter Garden

Posted on January 5, 2013 by Lil' Suburban Homestead

It has been chilly here in coastal North Carolina lately…..I even went out to my car this morning and it was icy all over my car and my car doors were sticking that is such a rare occurrence in our … Continue reading →

Posted in Eating Whole Foods For Health, Keeping Chickens, Le Jardin (French For The Garden if your not sure ;)...), The Suburban Homestead Life, Uncategorized | Tagged backyard, bok choy, bunching onions, chicken, chickens, coastal, eggs, enjoy, gals, garden, healthy, kale, le jardin, North Carolina, pak choy, tour, walk, weather, whole foods, winter | 13 Comments

Happy New Years From The Gals At Lil’ Suburban Homestead

Posted on December 31, 2012 by Lil' Suburban Homestead

The Gals and The Viking and I would like to wish all of our readers a prosperous and healthy New Year for 2013! We have been so thankful to share with all of you our hopes, our dreams, our successes … Continue reading →

Posted in Festive Frugal Holidays, Homesteading, Keeping Chickens, The Suburban Homestead Life | Tagged 2013, backyard chickens, best wishes, chickens, dreams, failures, happy new year, Happy New Years, healthy, hopes, keeping chickens, New Year, New Years Eve, prosperous, readers, successes | 9 Comments

Freezer Mishap Turns Out Amazing Lamb Burritos

Posted on December 23, 2012 by Lil' Suburban Homestead

You know I almost called these Carnitas but then changed my mind and called them Burritos and they ended up being a big hit with the men in my household plus my son had one of his close friends over … Continue reading →

Posted in My Tiny Galley Kitchen's Results, Uncategorized, Unprocessed Food Staples | Tagged Burrito, Carnita, cooking, Fajita, Flour tortilla, healthy, home, make your own take out, nutritious, recipes, Sour cream, United States, whole foods | 9 Comments

Cajun Fish Stew and You Have To See This Puffer Fish!

Posted on December 15, 2012 by Lil' Suburban Homestead

I could have called this stew a great many different names it actually is a recipe that I tweaked that was passed on to my by some dear friends of ours but the thing is I wanted the title to … Continue reading →

Posted in Eating Whole Foods For Health, My Tiny Galley Kitchen's Results, Uncategorized | Tagged bacon, Costco, creole, fish stew, frugal, garlic, healthy, nutritious, puffer fish, soups, stew, whole foods | 6 Comments

The Things You Do With Rice

Posted on September 27, 2012 by Lil' Suburban Homestead

You know the recent article about arsenic levels in rice has been upsetting to me because we are definitely rice eaters. It has not always been that way but I think the economy changes of recent years and the fact … Continue reading →

Posted in Eating Whole Foods For Health, My Tiny Galley Kitchen's Results, Uncategorized, Unprocessed Food Staples | Tagged Arsenic, Cook, Gluten Free, Grain, grains, healthy, Quinoa, recipes, Rice, skinny, Soy sauce, unprocessed food staples, versatility, whole foods | 12 Comments

Pass The Chick “Peas” Please!

Posted on September 16, 2012 by Lil' Suburban Homestead

I really understand why these are called Chick Peas because most of the men in my life are not at all that into them. But I will say this for me if I am watching a football game and I … Continue reading →

Posted in Eating Whole Foods For Health, My Tiny Galley Kitchen's Results, Uncategorized, Unprocessed Food Staples | Tagged appetizers, Chickpea, Cook, football food, girl food, Gluten Free, Gluten-free diet, healthy, home, olive oil, Recipe, snacks, Special Diets, whole foods | 21 Comments

Organizing A Healthy Lunch Routine

Posted on September 10, 2012 by Lil' Suburban Homestead

I hope many of you enjoyed my post “Organizing A Healthy Household Breakfast Routine” and I hope you try it if you don’t have a routine like that and let me know if it helps make things run smoother in … Continue reading →

Posted in Eating Whole Foods For Health, Home Organization, My Tiny Galley Kitchen's Results, The Suburban Homestead Life, Uncategorized, Unprocessed Food Staples | Tagged condiments, Cook, Dash, flat outs, Frying pan, greek yogurt, healthy, home, Lunch, nutritious, olive oil, onion, packer, Sauté, tortillas, whole foods | 7 Comments

Organizing A Healthy Household Breakfast Routine

Posted on September 3, 2012 by Lil' Suburban Homestead

You knew it was coming the healthy breakfast and lunch menu posts I mentioned and here is the breakfast post! In order for me to reach my weight loss and my health goals I have to be “Super” organized everyday … Continue reading →

Posted in Are you Prepared for the future?, Back To School, Eating Whole Foods For Health, Frugality, Home Organization, My Tiny Galley Kitchen's Results, Uncategorized, Unprocessed Food Staples | Tagged breakfast, Breakfast sandwich, convenient, Cook, easy, frugal, health, healthy, home, muffin, nutrition, saving money, Tupperware, weight loss | 22 Comments

Goodbye whole wheat tortillas! Hello Flat Out!

Posted on August 16, 2012 by Lil' Suburban Homestead

I know, I know it’s not made from scratch….so not too impressive there….but very impressive in terms of helping me get the weight off of me. So far I have lost 30lbs and I am a “Foodie” so this has … Continue reading →

Posted in Eating Whole Foods For Health, My Tiny Galley Kitchen's Results, Uncategorized | Tagged Barbecue chicken, Cast-iron cookware, chicken, convenient, flat out, Flatbread, FlatOut, foodie, frugal, healthy, leftovers, Meat, Mexican pizza, non fat greek yogurt, nutritious, olive oil, pizza, reduced fat cheddar cheese, weight loss, wraps | 7 Comments

The Ole’ Saturday Homesteading Trading Post Change Up & A New Special “Back To School” blog hop coming next Saturday!

Posted on August 12, 2012 by Lil' Suburban Homestead

I love hosting The Ole’ Saturday Homesteading Trading Post blog hop however there are only so many hours in the day and I am returning to a very intense work schedule in about a week so I have decided while … Continue reading →